Lonely for the Holidays - Susskind and Merlino

Loneliness is everywhere. It’s a form of invisible suffering that is a universal part of being human. It’s also a trigger toward compulsive sex and possibly the fantasy to be rescued. We’re all lonely at one time or another, but how we respond to the loneliness is the key. Responding with acceptance, understanding and compassion will ease the pain inside. Cultivate emotionally-dependable connections and you will feel more soothing whenever you can use a shoulder to lean on. 

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