Friday Aug 21, 2020
Self Compassion and Mindful Recovery - Jen Davis, AMFT
Jen Davis walks us through the simple yet profound practice of Mindful Self-Compassion. Borrowing from her intensive work Kristin Neff and Chris Germer, Jen describes the personal and professional impact of self-compassion on her life. She also offers listeners user-friendly tools to help beginners get started.
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